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If the word “ketones” makes you think only of bacon-wrapped diets and butter-filled coffee, you’re missing the bigger picture. Sure,...

Creatine is a naturally occurring compound predominantly stored in skeletal muscle, where it plays a crucial role in energy production....

Pterostilbene is a naturally occurring polyphenol closely related to resveratrol, best known for its presence in blueberries and certain...

Black ginger extract, derived from the rhizome of Kaempferia parviflora, is gaining recognition as one of nature’s most intriguing...